Top 9 Fitness Classes in Clapham, London

Vinyasa Dynamic - Warm - 90 MINS

A warm (30 degrees celsius) dynamic, the fast-moving sequence with music, coordinating breath and movement to flow from one posture to the next. This style of yoga, composed of a series of standing and seated poses, is designed to challenge the body and mind. You will experience a full-body workout as well as a good stretch. You will be encouraged to play with inversions and there will be options for

Flow + Restore

A progressive and moderately paced vinyasa order followed by corroborant and grounding poses to calm your body and mind as the evening winds down. This class is open to all levels.

Dynamic Hot Flow

Get lifted in this challenging vinyasa-based practice at our studio! Ideal for our most experienced yogis, the dynamic flow will give you the opportunity to flow some "tricky" postures such as arm balances and inversions. Take your practice to the next level in this reduced heat class with the support of our experienced teaching staff. Enjoy their fun and funky music as you flow through this class

Speciality Reformer Pilates

The reformer provides finely tuned exercise Counteraction that allows one to work very unerringly to develop good classification, core strength, and flexibility. By using bodyweight and resistance of the springs to push and pull the carriage, you will train a variety of body parts.

BLAZE

BLAZE is Hub's ultimate resistance and conditioning class, meaning that not only will your heart rate pumping but your muscles will be burning. Be prepared for a fun-filled class where our expert fitness coaches regularly add in new exercises to keep you learning and improving, keeping things new and exciting. As part of a small group, Hub make sure that you are looked after throughout to ensure

60min - Beginners

These Beginner's Level classes cover the basics of LLiV Power Yoga and include strengthening work, with movement, stretching, and relaxation in equal measure. You’ll discover the power of your breath and leave feeling lighter, more relaxed, and energized. All pose names are given in English and if you're injured or completely inflexible, don't worry. The LLiV teachers will give individual guidance a

Silent Disco Boot Camp

The Silent Disco Boot Camp is a revolutionary session, where you get to workout to your favorite tunes on Clapham Common. They are the first boot camp in the UK to do this, and it's Swift's most popular class with a cult-like following! The kit you out with our first-class headphones, which automatically tunes into the trainer's mic (think Britney), and playlist. They then carry out a boot camp

Speedy Foundation Reformer

A slightly shorter version of our Foundation class. The Foundation class is a standard class in which you can familiarise yourself with the exercises but always with the opportunity to make the exercises more challenging. If it's your first time then you'll easily pick up the exercises as they are simple to understand. The classes are always similar but the order can be changed around by the train.

Boxing

They will warm you up to get you ready and raring to go and during each session, you'll spend lots of time doing pad work as well as body weight, cardio, and abs exercises- things like press-ups, squats, lunges, sit-ups, sprints, and team fun! You'll always end the session with lots of cool-down enlarge.