Friday, September 18, 2020

personal trainer clapham

 With the new announcements from the government allowing unlimited exercise outdoors, it seems a good time to get back on track - whilst keeping a safe 2m distance of course.

My goal-orientated Personal Training sessions are focused on keeping you motivated as you train and challenge yourself. Coming to one of our sessions should never feel like a chore!

​By letting someone else create your workouts and make the decisions, it means you can sit back  and enjoy the varied sessions as you begin to feel the effects of moving your body and improving your inner power

I am a qualified Level 3 Personal Trainer, have completed the 200hr Yoga Teacher Training, and also have certificates in Barre Fusion, Mixed Martial Arts, and Mindfulness. Our sessions will offer you a great opportunity to try out some aspects of fitness you may not have tried before.

I prefer to conduct training sessions outdoors, as contacting with nature helps your health and wellbeing, plus using urban furniture can add diversity to your workouts.

However, of course, sessions can take place in your home or in a studio space (for an additional fee) if you prefer.

No comments:

Post a Comment